My real biggest fear
For as long as I can remember, I’ve had some intense fears. Fears of being too big, fears of gaining weight, fears of eating too much, fears of being too much. If I break it down further, I start seeing other patterns. I’m afraid of getting bigger because I associate that with the loss of […]
What I want to tell my FORMER dietitian, A
Several months ago, my dietitian whom I loved working with, L, decided to start her own private practice. I planned to move with her, but I was told that I could not continue to work with both my therapist and my dietitian whom I liked so much. I felt torn, as I loved working with […]
Finding the root of a fear
Last night, I was having a nice chat with a good friend. Eventually, he said he had to go and to have a good night. I did what anyone would do—said good night as well and then battled the panic that rose up in me. I was trying to decide why I react so strongly […]